Fishing for Wellness

Bolstering wellness on and off the water

925 NW Wall Street Bend United States

5412416575

Fishing for Wellness (FFW) is a group-based approach to overcoming challenge and adversity. FFW teaches participants how to fish (traditional and/or fly-fishing) with the intention to enhance wellness and encourage sustainable, balanced living. From prepping the trip, to the rhythm of casting, FFW is designed to help individuals approach living with greater purpose and intention.

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9-Week Curriculum

•    Mindfulness (awareness of immediate moment without judgment)
•    Planning & Organization Skill Development
•    Goal Setting
•    Cognitive skills and strategies (i.e., thought-stopping, reframing)
•    Interpersonal Strategies & Etiquette—Creating healthy boundaries 
•    Species Education & Metaphor (i.e., lifespan development of the steelhead and parallels to searching for meaning)
•    Exposure to environmental causes/groups
•    Group Sharing of lived experience (i.e., special/important connections while fishing, positive/negative memories, etc.)